Nutrition counselling involves working with a registered dietitian or nutritionist to create personalized dietary plans. It benefits individuals seeking guidance on weight management, specific health conditions, or overall well-being.

Yes, nutrition counselling is beneficial for managing various health conditions. It focuses on developing dietary strategies to control symptoms, improve overall health, and complement medical treatments.

The timeline for seeing results varies based on individual goals and adherence to recommendations. Some may notice improvements in energy levels and well-being within weeks, while achieving long-term goals may take several months of consistent effort.